Lena Boone

Women's Heavyweight Class

Lena Boone

Debi Laszewski completely transformed me!

Before training with Debi I was 193 lbs. and over 40% body fat. I didn't know half of what I do now about my body, nutrition and training, and I was a National Strength and Conditioning Association (NSCA) certified personal trainer! I was convinced I suffered from hypothyroidism because of the diffculty I had losing fat. I would struggle to lose a single pound in a month's time.

After the first week on the diet and workout routine Debi designed for me, I lost 5 pounds! I was completely amazed. I continued to diligently follow Debi's diets and workouts and in March of 2006 I won the women's heavyweight class at the NPC Sunshine Classic, weighing in at 144 lbs. with 5% body fat.

No matter what goals I may set for myself in the future or where life may take me, I will continue to train with Debi Laszewski because I know whatever goals I may have, she can help to make than a concrete reality!

~Lena Boone

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